睡眠12時間 12 hours sleep [エッセイ]
昨日は体調不良の中、お酒を呑んだため、帰宅後夕方6時に寝てしまった。なんとそのまま、朝の6時まで寝るという近頃にない長時間睡眠をとった。500ccのペットボトルの水も2本枕もとに置いておいた。そのためか、すっかり熱も下がり、お腹の調子もよくなったようだ。寝るのが一番というのは、本当のようだ。
起きてからは、箱根駅伝を観たり、掃除をしたりして過ごし、昼からは、またお酒を飲みながら、家族でご飯を食べるという正月ならではの怠惰な生活だ。
まあ、なんでもない食事会ではあるが、やはり1歳の子供がいると、話題の中心は子供になる。子供はよく寝るが、続けて寝ないのが、親からすると大変のようだ。
今日も、昼から沢山食べて呑んだが、2日続けての12時間睡眠は流石に無理そうなので、本日は、大人しく読書でもしてから寝ることにする。
I went to bed at 6 pm after returning home because I had a drink yesterday due to poor physical condition. I slept until 6:00 in the morning for a long time, which was not possible recently. Two 500cc bottles of water were also placed on the pillows. Perhaps because of that, the fever has gone down and my stomach is getting better. It seems true that sleeping best is true.
After waking up, I spent my time watching Hakone Ekiden and cleaning, and after lunch, drinking and drinking with my family.
Well, it's a mundane party, but if we have a one-year-old child, the main topic will be child. Children sleep well, but it is hard for parents to stay asleep continuously.
Even today, I ate and drank a lot from noon, but it seems impossible to sleep for 12 hours for two consecutive days, so I decided to sleep after reading calmly today.
起きてからは、箱根駅伝を観たり、掃除をしたりして過ごし、昼からは、またお酒を飲みながら、家族でご飯を食べるという正月ならではの怠惰な生活だ。
まあ、なんでもない食事会ではあるが、やはり1歳の子供がいると、話題の中心は子供になる。子供はよく寝るが、続けて寝ないのが、親からすると大変のようだ。
今日も、昼から沢山食べて呑んだが、2日続けての12時間睡眠は流石に無理そうなので、本日は、大人しく読書でもしてから寝ることにする。
I went to bed at 6 pm after returning home because I had a drink yesterday due to poor physical condition. I slept until 6:00 in the morning for a long time, which was not possible recently. Two 500cc bottles of water were also placed on the pillows. Perhaps because of that, the fever has gone down and my stomach is getting better. It seems true that sleeping best is true.
After waking up, I spent my time watching Hakone Ekiden and cleaning, and after lunch, drinking and drinking with my family.
Well, it's a mundane party, but if we have a one-year-old child, the main topic will be child. Children sleep well, but it is hard for parents to stay asleep continuously.
Even today, I ate and drank a lot from noon, but it seems impossible to sleep for 12 hours for two consecutive days, so I decided to sleep after reading calmly today.
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